Wrestling Technique Video Index
The complete reference index for wrestling techniques — organized by position with YouTube video links for every skill. Stop searching YouTube. Find every technique instantly.
The Problem This Solves
- You know the technique name but can't find a good video of it
- You spend 20 minutes searching YouTube for the right instructional
- Your technique notes are scattered across notebooks, screenshots, and browser tabs
- You've watched low-quality videos that don't show the key details clearly
- There's no single reference that maps every wrestling position to its best resources
What You Get
Position-Based Organization
Every technique organized by wrestling position: neutral, top, bottom, front, back, and scramble. Find what you need in seconds.
YouTube Search Queries
Pre-written YouTube search queries for every technique — skip the searching and go straight to the best instructional videos.
Difficulty Ratings
Each technique marked Beginner, Intermediate, or Advanced so you know exactly where to start and what to progress to.
Coaching Points
Key coaching cues for every technique — the details that make the difference between a good and a great execution.
8 Technique Categories
Stances
Proper stance and positioning fundamentals
Hand Fights
Control the tie and win the scramble
Takedowns
High-percentage scoring attacks
Top Position
Pin combinations and riding sequences
Bottom Position
Hip escapes, sits-out, and stand-ups
Escapes
Breaking free from all common holds
Pins & Combinations
High-percentage pinning techniques
Defense
Stopping your opponent's best attacks
What's Included
Complete Technique Index (PDF)
Every wrestling technique organized by position, with difficulty ratings, YouTube search queries, and coaching points
YouTube Search Reference
Pre-written YouTube search strings for 100+ individual techniques — just copy, paste, and find the best video
Difficulty Progression Guide
Which techniques to learn first at each position and how to sequence your development
Bonus: Technique Comparison Table
Head-to-head comparisons of similar techniques — which is better for your body type and style