Safe, Sustainable Weight Cut — From First Step to Competition Day
The Combat Sports SC Bible is a complete do-it-yourself system for finding where AI can save your business 30+ hours per week — in under 2 hours of work. Built for solopreneurs and small teams who use 5+ tools daily but feel like they're always firefighting.
You don't need to hire a developer or spend $24/month on automation platforms. You need a systematic way to find the right things to automate — and the prompts to do it with free AI tools.
Complete guide with daily targets for weight, hydration, and nutrition.
Log your weight, water intake, sodium levels, and energy daily.
Detailed sodium/potassium cycling for safe and effective water cutting.
Determine your optimal competition weight class.
Complete week-by-week protocol for a safe, gradual weight cut.
Specific techniques for competitors cutting weight on the day of weigh-ins.
Evidence-based sodium and potassium cycling for optimal hydration.
Know exactly what weight class to compete in based on your walk-around weight.
Protocol for rehydration and refueling immediately after weigh-ins.
Don't guess your weight cut. Follow the same protocol used by fighters who make weight safely.
Is this safe?
Yes. The protocol is designed for health first, performance second.
How much weight can I cut?
Most athletes cut 5-10lbs safely following this protocol.
Does it work for same-day weigh-ins?
Yes. Includes specific same-day protocols.
How do I get the files?
Download link delivered immediately after PayPal purchase.